Salt was surely the first food seasoning. Prehistoric people got all the salt they needed from the meat that made up a sizable part of their diet. When people started turning to agriculture as a reliable food supply, they discovered that salt-most likely from the sea-gave veggies that salty flavor they craved. As the millennia passed, salt slowly made life more comfortable and certain as people learned to use it to preserve food, heal hides and heal wounds. Salt is an indispensable ingredient when you’re cooking. Food is inedible without salt. But salt has many more purposes. You’ll be surprised by these tips using salt.
It’s possible to run out of elbow grease trying to scrub burnt-on stains off enamel pans. Skip the sweat. Soak the pan overnight in salt water. The stains should lift right off.
Make short work of the cleanup after you’ve rolled out dough or kneaded breads. Sprinkle your floury benchtop with salt. You can now neatly wipe away everything with a sponge. No longer sticky lumps.
Tea and coffee leave spots on cups and in pots. You can easily scrub away these unsightly rings by sprinkling salt unto a sponge and rubbing in little circles across the ring. If the stain persists, combine white vinegar with salt in equal proportions and then rub with a sponge.
Water marks on tables will disappear by mixing 1 teaspoon of salt with a few drops of water to form a paste. Gently rub the glue unto the ring with a soft cloth or sponge and operate it over the spot till it’s gone. Restore the lustre of your wood with furniture polish.
If ants are bearing a path to your house, intercept them by sprinkling salt across the door frame or directly on their paths.
Keep fleas from infesting your pet’s home by washing down the inside walls and floor every couple of weeks with a solution of salt water.
Do you will need to prepare leafy salad in advance of a dinner party? Lightly salt the salad immediately after you prepare it and it will remain crisp for many hours. For fruit salad you will want to be certain that your freshly cut fruit looks appetising when you serve the dish. To make certain that cut pears and apples retain their color, soak them in a bowl of lightly salted water.
Apples need a facelift? Soak them in mildly salted water to make the skin smooth again.
Cheese is much to expensive to throw away because it has become mouldy. Avoid the mold by wrapping the cheese at a serviette soaked in salt water before storing it in the refrigerator.
Not only are you able to test eggs for freshness with the addition of salt in a cup of water and lightly placing the egg in the cup (fresh egg will sink) but in the event you ever dropped an uncooked egg, you know what a mess it is to wash up. Cover the spill with salt. It will draw the egg together and it is easy to wipe it up with a sponge or paper towel.
Life made easier with a little salt… do not you agree?
Have you ever been struck with a sudden, painful leg cramp? Most of us have at some point, and it isn’t a pleasant experience. We all can think about is the way to have leg cramp relief. The majority of the time the leg cramp will disappear as quickly as it came. But what about those leg cramps that will not go away no matter what you do? There’s relief. Have a look at the leg cramp remedies below to find out what people have found most useful. These leg cramp treatments have been tried and tested by millions of people for hundreds of years.
One reason people get leg cramps is they are overusing a particular muscle. So, if you’re working on a specific task, consider changing your position or with other muscle groups. If you’re stationary or lying down, try to get up and stretch periodically. The key is that you don’t want your leg muscle overworked. At exactly the exact same time, you don’t want your leg muscles lying idle, like when you’re sitting in a chair all day .
Most of the time leg cramps are caused by dehydration. This one is an easy fix, but it is something which a lot of people neglect. Try to drink lots of water throughout the day, especially if you continue to have cramps. A good deal of people do not like drinking water, so grab a drink such as Gatorade if you don’t like the taste of water.
• Hot or Cold
For those leg cramps that don’t appear to go away, a cold or hot press is sometimes needed. Occasionally a heat pack will do the job better. You will need to experiment to determine what works best for you. You can purchase small heating packs or even a small heating pad at Amazon.com relatively inexpensively if you shop around. An ice pack is normally used by most people, but buying a small heating pad might be a worthwhile investment.
Massaging the area is the most common technique that most people try. The excellent news is that it works! Just remember to take it slow, and do not apply too much pressure. You need to slowly work the leg cramp out. Gently massage the area surrounding the cramp and work your way straight over where it hurts. Don’t try to hurry it. Go slow until the muscle begins to relax and you feel relief.
Your muscles require a whole lot of different vitamins. You can take a multivitamin to help give your muscles the minerals and vitamins your muscles need. Make certain to talk to your doctor before taking any medication. Allergies and other pertinent information are important to let your doctor know.
• Maintain Legs Warm During the Winter
Keeping your legs warm in the winter may also prevent leg cramps. No one is certain why the cold causes leg cramps, but many have speculated that the cold can cause the leg muscles to contract. Leg and foot warmers are found at places such as Amazon or your local department store.
• Foot Bath/Soak before Sleep
If you decide to try a foot bath, ensure that you use epsom salt. Epsom salt includes magnesium which will absorb into your skin to help with cramps. You can also try mixing in some apple cider vinegar which is high in potassium. These two minerals are electrolytes, which carry the electric signal to your brain for muscle contraction and relaxing.
If leg cramps hit you at night, sometimes it’s a good idea to wake up and move around. So, by moving you can reset that procedure in your brain by causing the muscle to contract and then relax again.
A lack of calcium can cause leg cramps as well. Calcium is an electrolyte, which, when low, will not allow your leg muscles to relax. If dairy products don’t work for you, eat things like broccoli, sardines, or kale, which are all high in calcium as well.
The majority of the time leg cramps are caused by something which is preventing your muscle from relaxing, so you may need to experiment to find out what works for you. Just remember to keep hydrated and attempt to stretch periodically throughout the day. If none of these methods work, then you may need to see a doctor. Sometimes a doctor can prescribe a vitamin that your body is lacking. So, follow up with your doctor if you think that you may have a more serious problem.